Originally published in 1965, Food Is Your Best Medicine by Henry G. Bieler, MD, is a classic must-read for anyone seriously concerned about nutrition and good health.Here is the Amazon.com link: Food Is Your Best Medicine
One of Dr. Bieler's greatest contributions is Dr. Bieler's Health Broth, a healthful combination of cooked celery, zucchini, string beans and parsley that will sooth and massage your gastrointestinal tract from the inside. Here is the recipe, or you can find it online at the link below: Dr. Bieler's Health Broth
Adapted from Food Is Your Best Medicine Wonderful for a Fall or Winter Detox
3 stalks of celery
3 whole zucchini
2 cups of string beans
1 cup of parsley
Here is Dr. Bieler's Health Broth recipe for energy, weight loss, and cleansing:
Put 1 cup of water into a stock pot. Put the string beans in first and steam for about 5 minutes. Then put celery and zucchini into the pot and steam for another 5 - 7 minutes or until tender, but still crisp. Do not overcook. When done put the water that the vegetables have cooked in into the blender. Follow with the vegetables. Blend until liquefied. Add a teaspoon of raw unsalted butter and a large handful of parsley. Blend again until parsley is liquefied.
*Optional: Add 1 clove of garlic. Dr. Bieler's Health Broth
