Calories and macros and BMI don't count -
here are the numbers that really matter
from the Washington Post
One
more number that matters, that's not on this list... 4,700. This is the
number of milligrams of potassium that's the RDA for adults. Seriously,
almost five GRAMS. https://www.webmd.com/.../potassium-sources-and-benefits...
No comments:
Post a Comment